Holistic psychotherapy that guides teen girls and women to live more joyful, fulfilling, and courageous lives.
Here, you will find a welcoming space to deepen self acceptance, nurture embodied presence, and step fully into your authentic self.
Revel Within offers creative holistic healing that helps you shift from self doubt to self discovery and inner knowing.
It takes bravery to make a change. I’m Leandra (she/her) and I feel honored to be considered to support you on this journey.
What makes my integrative therapy style unique?
My strength-based & trauma-informed approach weaves expressive arts, evidence-based therapies, somatic mindfulness techniques and attachment theories to nurture the mind, body & spirit. Areas of expertise include depression, anxiety, stress, low self worth, high achievement & perfectionism, life transitions, anger, relationships, trauma, reproductive health, and grief. I strive to imbue sessions with warmth and acceptance, so clients feel safe to explore, accept, and reclaim all parts of themselves. Past clients have described me as calm, encouraging, and thoughtful and my style is conversational and collaborative. I am also sensitive to the nuances of how my clients experience identity and culture.
Let compassion and presence illuminate your journey
Culture, Feminism & Equity
I welcome people from all cultural backgrounds, gender identities, and sexual orientations seeking a space to heal, grow and self discover- though I work primarily with self-identified girls, women, and non-binary folks. My approach is informed by how culture, social contexts, and embedded systems impact my client’s lived experiences and wellbeing.
Specifically, the unique challenges that women experience due to gender inequity and oppression, like gendered role expectations, bias, and discrimination, directly impacts emotional health. My work honors each person’s efforts to survive and cope, while growing towards your ideal life. We also may also explore the role of ancestral trauma and gifts in the healing process.
My Offerings
1:1 THERAPY
ART THERAPY
WORKSHOPS
You are exactly where you need to be
All parts of you are welcome here
You are exactly where you need to be All parts of you are welcome here
Who You May be:
You desire to live a life of meaning, joy, and connection and feel something is missing
You are inquisitive, eager to understand yourself deeply, and enjoy learning novel ways to enrich life.
You care and feel things intensely and may benefit from a space to process your feelings.
You often put others’ needs above your own and juggle a lot of responsibilities. It may feel like a lot to hold alone.
You might feel burnt-out, overextended, or stressed. You’re seeking to do all you do in a more sustainable way.
You may worry about not being enough and judge yourself harshly. You may want to learn to be kinder to yourself.
You are independent, driven, maybe even perfectionist at times. In your striving, you may struggle with asking for help, accepting messy parts, and feeling it’s okay to rest.
You may feel disconnected from your body, emotions or self- superficially skimming the surface. You’d like to feel more present and in your body.
You’re seeking healing from painful experiences or relationship rupture. You desire to move forward with healthy connection.
