What My Clients Are Saying

“Ayurvedic Coaching with Leandra has been a transformative experience that has deepened my understanding of holistic health and wellness. As someone relatively new to Ayurveda, I found the coaching sessions to be incredibly enlightening and have put me on a path of being more intentional about my wellness. Leandra has a calming presence that helped me get out of my head and become more embodied. She took the time to explain the principles of Ayurveda in a clear and accessible manner, making complex concepts understandable even for beginners like me. During our work together we discussed my health and wellness concerns. Leandra carefully assessed my constitution and provided tailored recommendations for diet, lifestyle, and daily routines. These recommendations were practical and easy to integrate into my daily life, which made the whole process enjoyable and sustainable. As a result of working with Leandra my sleep has improved, I've engaged in more mindful eating (lost 5 pounds), been kinder to myself about my fertility journey and gained a tremendous amount of knowledge. I had come seeking fertility support, and I just found out I’m pregnant!

Leandra's passion for Ayurveda is palpable and infectious, she created a supportive and nurturing environment which made me even more eager to delve deeper into this ancient wisdom. I would highly recommend coaching with Leandra to anyone interested in exploring natural and holistic approaches to health. Whether you are new to Ayurveda or looking to deepen your understanding, she offers invaluable insights and practical guidance that can positively impact your well-being.”

— Lexi F, psychotherapist

I decided to work with Leandra as I was recently diagnosed with PCOS and was looking for an alternative way to approach this diagnosis. I have a busy life and there is always something that "keeps me from" focusing on myself in a meaningful way. On top of PCOS, I was feeling pressure at work and my own internal pressure around planning for the future. I had been seeing a CBT therapist for a few months and found the sessions mostly helpful, but also like I was feeling at a bit of a loss in terms of next steps and how to incorporate her suggestions regularly into my routine. Leandra’s enthusiasm and knowledge of Ayurveda made me feel comfortable and open to working with her, as well as sharing the experience and making me feel comfortable enough to talk about what I am going through. 

I am very excited to have some action items I've already begun to incorporate into my daily life. While I know change and results will take more time, I am already feeling like I've been able to make more time for these practices and maintain intentions to hold space for soothing, relaxing rituals. Leandra made me feel comfortable from the first minute! We've been friends for a long time and I appreciated her listening ear, her ability to give suggestions and present ideas from a nonjudgemental place. I loved the breath work and meditations at the start of each session and never felt like I was at a loss for what to say. Leandra left space for me to ask questions and be curious and truly met me where I was at to provide guidance where I could benefit most. 

Leandra is warm and inviting and gave incredible insight into practices I was very unfamiliar with. The practice of Ayurveda is vast and Leandra was able to give me a great overview in a way that was relatable and that I could grasp in our few sessions together. She is understanding and truly listens to what I brought to each sessions (both said and unsaid). I felt more at ease, calm, and confident in my ability to implement her suggestions. Her coaching was clearly catered to my individual needs and I felt incredibly cared for. 

I absolutely recommend Leandra's coaching to someone who is open to learning more about themselves in a new way and interested in becoming more aware and in tune with their own body / mind connection. I was initially just curious at what Ayurveda was, and now can say with confidence that these practices have made a beautifully subtle positive impact on my day to day life and mental state.”

- Diana M, baker, client liaison, fitness instructor

“I came to leandra to seek support for digestion and overall health. I struggled with bloating and low energy as well as racing thoughts. I was left with a deeper understanding that how I eat is just as important (and sacred) as what I eat.  Leandra encouraged me to make my table a place I was excited to eat at and helped me move away from standing up to eat meals in a very rushed manner. This sparked inspiration for an entire apartment redesign to make my home feel peaceful and a reflection of me. Leandra has been a wonderful guide to practice and learn Ayurveda with. She introduced the core principles and tailored each of the sessions to my individual Prakruti. Leandra has been incredibly thoughtful in designing each of the lessons and provided practical resources and guidance to incorporate the principles into a lifelong practice. Her teaching helped connect the dots of mind, body and spirit. I would absolutely recommend her coaching if you are seeking kind, nurturing, supportive energy and someone who Kind, nurturing, supportive, clears the path and meets you where you are while gently pushing you to be where you want to be.”

- Hallie F, Commercial Director